Alpha Waves (7.5 Hz-14 Hz)
Jeris
OK, I had to try this again. First time I was working around 100 Hz, this time around 65 Hz.
Alpha- 7.5 Hz
70-L
62.5-R
Alpha- 8 Hz
70-L
62-R
Alpha- 9 Hz
70-L
61-R
Alpha- 10 Hz
70-L
60-R
Alpha- 11 Hz
70-L
59-R
Alpha- 12 Hz
70-L
58-R
Alpha- 13 Hz
70-L
57-R
Alpha- 14 Hz
70-L
56-R
Alpha (7.5-14Hz) – The Deep Relaxation Wave
Alpha brain waves are present in deep relaxation and usually when the eyes are closed, when you’re slipping into a lovely daydream or during light meditation. It is an optimal time to program the mind for success and it also heightens your imagination, visualization, memory, learning and concentration.
It is the gateway to your subconscious mind and lies at the base of your conscious awareness. The voice of Alpha is your intuition, which becomes clearer and more profound the closer you get to 7.5Hz.
Alpha- 7.5 Hz
70-L
62.5-R
Alpha- 8 Hz
70-L
62-R
Alpha- 9 Hz
70-L
61-R
Alpha- 10 Hz
70-L
60-R
Alpha- 11 Hz
70-L
59-R
Alpha- 12 Hz
70-L
58-R
Alpha- 13 Hz
70-L
57-R
Alpha- 14 Hz
70-L
56-R
Alpha (7.5-14Hz) – The Deep Relaxation Wave
Alpha brain waves are present in deep relaxation and usually when the eyes are closed, when you’re slipping into a lovely daydream or during light meditation. It is an optimal time to program the mind for success and it also heightens your imagination, visualization, memory, learning and concentration.
It is the gateway to your subconscious mind and lies at the base of your conscious awareness. The voice of Alpha is your intuition, which becomes clearer and more profound the closer you get to 7.5Hz.